orders@octobooks.com
Pan-India Fast Dispatch
WELCOME10 for flat 10% instant discount on checkout."Help You Self Health" - As per the name this book has all essential diet guidelines and diet chart which will help an individual to resolve all the myths and confusion which we experience while making food choices.
Complete unabridged work with full editorial oversight
80 GSM acid-free paper built to resist yellowing
Section-sewn spine crafted for lay-flat reading
Distinguished Literary Contributor
Deep Kaur Kalpana is a renowned author whose cataloged publications are preserved in our repository.
“A seminal addition to any library. Lucid, insightful, and meticulously researched from first principles.”
Combine this volume with complementary works from the same discipline to build a complete library.
Help your Self Health
₹425
How to Understand Women
₹399
Meitei Marriage and Law
₹299Real feedback from confirmed purchasers and scholarly readers across India.
Be the first reader to share your thoughts, impressions, or academic evaluation.
