Positive Psychotherapy: Integrating Positive Psychology into Psychotherapy for Lasting Change

Positive Psychotherapy: Integrating Positive Psychology into Psychotherapy for Lasting Change, edited by Dr. Monalisa Nayak and Mohammed Nisar, is an attempt to concisely yet insightfully explore different therapeutic approaches. This book is intended to be of benefit to students, practitioners, and enthusiasts alike, by exploring evidence-based techniques and practical applications that can promote good mental well-being. Sincerest gratitude to the students who contributed and whose support and curiosity have been a constant source of inspiration for this endeavour.